Fear of Public Speaking Statistics - Treatment for Fear of Public Speaking

Fear of Public Speaking Statistics

Put the name of the phobia of public speaking is glossophobia and is considered one of the most common phobias in textbooks of medicine and psychology and diagnostic manuals. Other common irrational fears that people are particularly affected by the fear of flying (aviophobia) fear of heights (acrophobia), fear of spiders (arachnophobia), fear of driving (hodophobia), and fear of enclosed spaces (claustrophobia) fear of public speaking statistics.

The general shyness , social phobias and other anxiety disorders and phobias can cause panic phobia public speaking. People with social anxiety disorder and agoraphobia (fear of crowded places ) almost always have the fear of public speaking fear of public speaking statistics.

The fear of public speaking statistics

This phobia , fear of public speaking is the most common irrational fear in the Western world . Any study of mental health , which produces the fear of public speaking statistics at the top of the list by a wide margin .

Phobias develop when the brain misinterprets something that is really harmless as a dangerous situation. Your brain activates the mechanism of " fight or flight" when you think of the activity or what you fear. Fear of speaking is no different fear of public speaking statistics.

Negative feelings of anxiety often result in self-fulfilling prophecy when someone is afraid of public speaking . When you start to worry and feel anxious and nervous , they get dry mouth, shaking, trembling voice , which leads to the enthusiastic audience response . Physical symptoms include severe anxiety attacks , heart beat of the race and even panic attacks fear of public speaking statistics.

The problem is that this experience validates and reinforces speech concerns and fear of death. His confidence is fragile beaten you always want to avoid experiencing intense stress fear of public speaking statistics.

Combine the feeling of being alone on stage with dozens or hundreds of people looking for them. So they do not have the opportunity to realize that panic is a behavior that they themselves create fear of public speaking statistics.

What causes fear of speaking ?

The usual psychological explanation of how the change of phobias is just a way to see the origin of phobias . They tend to focus on the things that happened in the past that the root causes . This puts the phobia sufferer as a passive victim of events, without a court order to change behavior fear of public speaking statistics.

The good news is that even if you have memories of being severely criticized or humiliated at school or college, or public speaking as an adult against a group of people , this was not the case of the origin of the phobia , but how your brain reacts . Even the most experienced artists sometimes nervous fear of public speaking statistics.